400m WOMEN, Heat:2 of 3 ; Official result since 08:30
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 4 | 174 | NCUBE NONTOKOZO | ZIM | Jun | 56.91 | Q | ||
| 2 | 1 | 14 | MOTANI NEO OLORATO | BOT | Jun | 57.05 | Q | ||
| 3 | 5 | 10 | KOLOBE ORATILE | BOT | Jun | 57.48 | q | ||
| 4 | 3 | 67 | NAMAKUNJE SUNGANANI | MAL | Jun | 58.43 | |||
| 5 | 6 | 41 | KOESHE MPHOTLENG | LES | Jun | 1:00.04 | |||
| 6 | 2 | 95 | KHACHAS MARRY-ANGEL | NAM | Jun | 1:01.22 |