400m WOMEN HEATS, Heat:1 of 3 ; Official result since 14:04
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 6 | 186 | ZENITA NAMWANGA | RAAC | 59.69 | q | |||
| 2 | 5 | 301 | CHRISTABELL KUNDA | GEAC | 1:01.62 | q | |||
| 3 | 3 | 224 | MOLLY BANDA | KONK | 1:04.40 | ||||
| 4 | 4 | 496 | MAINESS HATAMBO | ZASU | 1:06.16 | ||||
| 5 | 7 | 500 | ANGEL SIJAMBA | ZASU | 1:14.62 | ||||
| 1 | 437 | ANNA MUKUMA | EXCE | DNS | |||||
| 2 | 400 | REGINA HITOOMBE | MONZ | DNS |